About
“Breaking the Cycle: Understanding Codependency, Trauma Bonds, and Healthy Relationships” We often mistake intensity for intimacy. We confuse chaos with passion. We cling to relationships that hurt us, believing that if we just love harder, sacrifice more, or fix the other person, things will finally get better. But what if the problem isn’t how much you love—what if it’s how little you’ve been taught to love yourself? This course is for anyone who’s ever felt stuck in a relationship that drains more than it gives. Whether you’re navigating codependency, trauma bonding, addiction-fueled dynamics, or simply unsure what healthy love looks like, you’re not alone. These patterns are powerful, but they are not permanent. Together, we’ll explore: Why toxic relationships feel so addictive—and why they never work long-term How childhood wounds shape adult attachment and relational choices What codependency really means—and how to break free from the caretaking trap How to recognize red flags, reclaim your boundaries, and rebuild your self-worth What a truly healthy relationship looks and feels like This isn’t just a course—it’s a mirror, a map, and a lifeline. You’ll gain tools, insights, and emotional clarity to help you step out of survival mode and into a life where love is safe, mutual, and empowering. You deserve more than pain dressed up as passion. You deserve peace, partnership, and the kind of love that helps you grow—not shrink. Let’s begin.