Learning to Live with Love!

Welcome to the group! You can connect with other members, get updates and share videos. Our first class is on meditation how important it is to our every day stress and daily living. Meditation has been one of the most beneficial and longest lasting practices of grounding, stress, reduction, and experiencing a universal connection with all things. The best time to meditate is as soon as you wake up Before you get out of bed lay there for 15 minutes or more and focus on your breathing. We just developed a seven day course on meditation and the importance. It will have throughout your day whether it struggles with stress, money, love anger, loss, grief meditation will always help you center and balance yourself to this world and grow throughout the Universal connection everything shares.